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Water is Life

THERE ARE SO MANY WAYS WATER IMPROVES OUR DAILY LIVES. The water in our body gets depleted every day just by daily living. We lose water daily through our sweat, urine, and breath. Exercise, thinking, and stress can also diminish the water in our bodies. If we don't...

Happy Gardening

Gardening is such a great way to get connected to your food. Have you ever experienced the joy of pulling a carrot from the dirt? Or picking a tomato off the vine? Nothing beats the excitement of seeing your seeds or seedlings turn into full-grown plants! Contrary to...

Learning about autism

According to the National Institute of Mental Health, Autism is a spectrum disorder. A "spectrum" disorder means the type and severity of symptoms people experience will vary. For example, a person with autism may be very functional, dysfunctional, or anywhere in...